Articles in category --> Sports & Fitness

Worlds Ten Best Mixed Martial Arts Heavyweight Fighters

Worlds Ten Best Mixed Martial Arts Heavyweight FightersThere's no better way to stick your neck out that coming up with a top 10 "anything" list. It just gets worse when you talk about combat sports like boxing, kickboxing or mixed martial arts. However, here it is, my top 10 list of heavyweight MMA fighters on the planet.  ... I need to tell you that when I decided to write down my top 10 list, I didn't think it would take too long. I believed that I could easily pick 10 fig

Aerobic Exercises - Worth Doing Or Not?

Aerobic Exercises - Worth Doing Or Not?Some people use aerobic exercise as a warm up exercise before they move on to their real workout such as lifting weights, using dumbbells and stuff like that. What they don’t realize is that doing these other exercises without combining it with some sort of aerobic exercise they will not be able t ... Lifting weights without using regular aerobic exercise may also affect the flexibility of your body. Aerobic exercises are usually geared to strengthe

Why Should Children Be Encouraged To Play Soccer?

Why Should Children Be Encouraged To Play Soccer?In today's media we are constantly being reminded of a health time bomb that is about to explode as children today are not active enough. There are so many competing distractions for our children's attention, video games, endless channels to watch, these can all lead to sedentary lifestyle if the ... Soccer is the beautiful game, played by millions of young girls and boys (aged 6 to 18) across many continents, whether it's on the beaches of Rio, th

Become An Expert Skier In No Time

Become An Expert Skier In No TimeYou see them on television at your local resort. Cruising down the hill with elegance and grace that you could only imagine having. The zip around obstacles, build speed, and look like they are exerting no effort. You too can become an expert skier in no time at all.  ... The true to your true skiing ability is training both your mind and your body. When you are physically fit your mind is also prepared and you will adv

Freestyle BMX – Drive Yourself To The Limits

Freestyle BMX – Drive Yourself To The LimitsFreestyle BMX otherwise also known as Bike Stunt is actually the trick of maneuvering bicycles. Well, these bicycles are not your ordinary ones and they come with 20” wheelbase that are originally meant for races.  ... Started in the late 70s and the early 80s, bike stunt reached the pinnacle of its popularity in the 80s decade but was soon robbed of it in the 90s. H
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